The Secret Experiment
Use the law Of Attraction to change your life.Archive for thinking
Manifest what you want
- Step 1: Get clear on what you want. …
- Step 2: Ask the universe. …
- Step 3: Work toward your goals. …
- Step 4: Trust the process. …
- Step 5: Receive and acknowledge what you get. …
- Step 6: Keep Your Vibration High. …
- Step 7: Clear your resistance.
You know manifesting works for other people, but are you feel as though you’re missing something to make it work for you?
The number one reason most people get stuck while manifesting is they don’t know every vital step to manifest and co-create with the universe.
Here are the seven steps to manifest anything you want — including money.
Step 1: Get clear on what you want.
If you don’t know exactly what you want, you can’t actually take steps to make it happen. To manifest something, you must know what you desire.
That means you must get very clear on the specifics, detailing the features as if your manifestation is tailor made for you.
To get started with this step, create a list of 20-25 things you want to manifest. Get specific about what you want and list the attributes in the positive (aka avoid using the word don’t).
“I want a car” might land you a 1965 El Camino without a working engine.
“I want a used SUV with less than 30,000 miles on it that’s priced under $15,000”streamlines your search quite a bit.
Side note: As you create your list, give yourself permission to want what you want today and be open to changing it tomorrow. Judgement of yourself doesn’t help you manifest anything.
Step 2: Ask the Universe.
Once you have your list, it’s time to amplify your signal to the universe by asking for what you want. When the universe is clear on what you want to manifest, then it can help you. If you don’t ask, it will still try to help you, but it guesses as to what you truly desire.
Don’t leave what you receive up to chance, ask for what you want.
There are a lots of ways to ask including prayer, meditation, visualization, and vision boards. An easy way to ask for what you want is to write a letter to the universe.
Ask the universe for what you want once a day makes your requests clearer and clearer.
Step 3: Work toward your goals.
Manifesting is the art of co-creating with the universe. Working toward your goals increases your chances of receiving what you want. It’s also fun.
Write down 3 actions you can do today to bring you closer to your goal. If you don’t know what to do, use Google to figure out what actions you can take. It’s likely someone has struggled with the same issue and has written about it. Let yourself be inspired by what others have done.
Start taking action and keep taking action until you’ve reached your goal.
Step 4: Trust the process.
As you work toward your goal, it may question if manifesting actually works. You might get discouraged and frustrated. If you are sitting in the struggle and wondering when things are going to happen you aren’t trusting the process. When you question manifestation, you’re telling the universe to prove manifesting doesn’t work.
The Law of Attraction obliges by sending you experiences that keep you stuck.
To manifest, you have to trust the process.
Whenever you find yourself doubting, catch yourself and say, “I’m getting closer and closer to my goals every day. The universe has my back and it’s awesome.”
Repeat this phrase until you believe it.
Step 5: Receive and acknowledge what you get.
The universe is always giving you help, but it’s easy to miss the signs (especially when they come in unexpected ways). When you start to acknowledge and receive signs from the universe, the universe will give you more of what you want.
A good way to get started with this step is to write down the evidence in a journal at the end of the day.
Make sure to include anything that happened to you during the day that moved you a little bit closer to your goal.
• If you are trying to get out of debt and your credit card company called to sort out a more appropriate payment plan, that’s evidence.
• It can also be an inspirational quote speaking to you on social media
Step 6: Keep Your Vibration High.
According to the Law of Attraction, you attract what you are sending out. To attract more of what you want, you have to raise your vibration. Vibrations are like little radio signals you are continuously sending out to the universe. You must tune your signal to a vibration worthy of receiving it (read: stay positive and thankful).
All you have to do is to feel joy.
By spending 10-15 minutes a day (at least) doing something that makes you feel good, anything from watching a YouTube video or meditating, you’re ensuring your vibration stays high.
Remember, a crappy mood means you’re going to be rewarded with crap. Staying positive is the easiest way to be certain good things are coming.
Step 7: Clear your resistance.
If you haven’t yet manifested what you want, it’s likely you are resisting what the universe has to offer. Doubts, pain, procrastination, frustrations, anxiety, fears, regrets and resentments are all forms of resistance.
And they are totally normal.
When you notice conflict coming up, acknowledge it and remind yourself to breath and relax. It might sound something like, “I’m frustrated again. I’m resisting again. I get it. All I have to do now is breath, relax, and let it come. “
If you are having a hard time letting go of problem, find someone to help you through it.
Manifesting your desires is 100 percent possible but, to do so, you must use ALL the steps.
1.Get clear on what you want.
2.Ask the universe for it.
3.Take action (help the universe make it happen).
4.Trust the process.
5.Acknowledge what is being sent to you along the way.
6.Increase your vibration.
7.Clear all resistance.
Now I want to hear from you. What steps of the manifesting process do you do regularly? What steps have you missed? Tell me what, if anything, you’re going to change in the comments below.
SOURCE: Natalie Guerin
Visualization Tools
Using visualization techniques in your daily life can help to make the Law of Attraction much more powerful for you. It can help you to create an image in your head of everything you want out of life. Plus, it tells the universe what it is you would like to attract in your life. For example, if you would like a promotion in your job, visualize yourself moving into a new office, with your name on the door, and receiving a big cheque. What visualization does is help you to find your goals, focus and manifest them. This will then help you in creating a positive and motivated mindset.
Visualization involves creating images (which could be mentally and physically) showing your goals and your future as a strong positive message. However, there are many different visualization tools that you can use to do this.
First, let’s take a look at why visualization is important.
Why Is Visualization Important?
Visualization can help you to create your dream life and visualization techniques have been used by many successful people to achieve their goals.
There are various reasons why visualization is important and many benefits too:
- Strengthen your motivation. Visualization helps you to feel motivated and excited to create your dream life.
- Program your brain. Your visualization skills could help to program your brain into finding and recognizing how to manifest your dreams and goals.
- Feel more confident. The more that you are visualizing yourself achieving your goals and dreams, the more confident you can start to feel.
- Visualization can help with stress. When you are visualizing, you are normally in a calm state of mind. This can help you to clear your mind, eliminating any worries and stresses you may have.
Here are some of the most popular visualization techniques to use and how to use them whilst practicing the Law of Attraction to achieve your dream life.
6 Easy And Effective Visualization Techniques
Dream Boards
A dream board (also known as a vision board) is a way of visually representing your goals!
Creating a dream board is an inexpensive and very creative way of connecting with your desires for the future. The dream boards can be made using everything from natural objects to drawings and magazine cutouts.
When you create your vision board, you will be identifying your vision and dreams in a physical way as well as reinforcing your daily affirmations, which will be covered below.
Your vision board need to be personal and unique to you; anything you find that motivates and inspires you should go on the board.
Your vision board is great to have in your office, or on the wall in your bedroom for example. You can have them there in the background keeping you motivated and within your subconscious.
Daily Affirmations
An affirmation is a simple statement that reshapes your beliefs and helps you move towards your life goals. Obviously, for this to work in your favor, they need to be positive affirmations.
An affirmation is a repeated and spoken statement. However, you can also include visual affirmations too.
An example of a spoken, daily affirmation would be if you stand in front of your mirror and say to yourself ‘I love having a great job and being happy in my own skin’. You would use this affirmation if you are trying to find a better job and maybe if you have low self confidence and your goal is to feel happy with yourself.
The Law of Attraction works on the basis that your thoughts and energies are recognized by the universe, which is why if you can put positive affirmations and energy out into the world, the universe will respond to it. Repetition plays a big part in your daily affirmations. The more that we tell ourselves something, the more the message is accepted by our self-conscious and can be manifested in our lives.
The idea of a visual affirmation is that there is a physical concrete form of your affirmation.
Examples of these would be:
- Having your affirmations on signs and put up where you can always see them. It may also be a good idea to have your visual affirmation stuck near the area connected to your goals, such as a mirror if you are looking to improve your self-image and self-worth.
- Set up reminders on your phone, so that your affirmation regularly appears in front of you. This can also be set as an alarm so that you have daily reminders each morning or before you sleep.
- Repeatedly write out your affirmations at the beginning or end of the day. This can also connect with a gratitude journal which is covered below.
Meditation
Meditation is a great visualization technique as you are using visualization at a time that your mind is clear and present. When you meditate, you start to gain access to your inner self more than you probably ever have. As you will be fully present in that moment, you can truly focus on yourself and your goals and aspirations. You can use this time whilst meditating to visualize your goals, create a positive space and send out positive energy.
Meditating helps your brain release any negative energy. It also gives your brain the space to go wherever it wants, which is why this is very helpful when visualizing. You should be able to have strong visualizations though meditating as you are allowing your brain to do the work for you, whilst letting any negative energy go.
Gratitude Journal
A gratitude journal is a great visualization tool that can help you to believe in your success and goals while also providing you with a positive mindset. This is where you write down everything that you are grateful for that day (if you are doing this daily – which we recommend!).
Each night before you sleep, write down 5-10 things that you were grateful for that day. Doing this keeps you in a positive mindset and makes you reflect on the good things in your life. By concentrating on creating a happy present experience, you also teach yourself to expect the most from your future. This will help you to visualize your future, in a positive and meaningful way.
You can also look back at what you have been grateful for and take as many useful lessons and positives messages from them as possible. Reflecting on the good things about yourself and your life from your gratitude journal enhances your belief that you can, and deserve to, reach your goals.
Magic Cheque
Another great visualization tool is to use what is called a Magic Check (also known as dream cheque). You can use this to attract wealth or financial freedom as well as much more.
The idea of this is to have a self-written check that is made out to you and clearly states what you want to achieve. This could be financial, but it could also be a goal such as landing a new job or finding your ideal partner.
A dream cheque is best put somewhere that you will constantly see it. This could be next to your bed or even in your wallet or purse. As mentioned, the dream cheque does not always have to be about finances if you don’t want it to. Whatever your goal, write it on the cheque and make sure you feel good about what you are trying to manifest.
Fuel your cheque with as much positivity as possible and pretend that you have already received this sum of money or goal that you want to achieve.
Creative Visualization
Get creative with your visualization! Even if you are not an artsy person, you will be surprised to find how impactful it is to create art that visually represents your dreams. You can do this by painting, drawing, writing or even creating graphics on your computer. Some people will find this visualization technique better, as they have a creative outlet for their goals and dreams.
Just like a vision board, you can hang your art somewhere you can always see it. In fact, creating the art yourself will only make it more personal and unique to you.
Source: thelawofattraction.com
Success is always present
On this day of your life, dear friend, not everything has to turn out exactly the way you planned in order for you to call it a success.
Sometimes all God wants you to do is to “get the ball rolling.” Then, He’ll take it from there. So when things turn out other than the way you wanted them to, don’t be so quick to say, “Bummer!”
Many a Bummer is a Blessing in disguise. Consider the possibility that life is magic…and that there’s a rabbit in that hat.
Source: Neale Donald Walsch
12 Ways The Law Of Attraction Can Improve Your Life
You attract good or bad experiences based on your thoughts.“The one who speaks most about illness has illness. The one who speaks about prosperity has prosperity,” Esther and Jerry Hicks write. “You attract all of it.” By focusing on something, you make it happen.
Thinking about something means you invite it in, even if you don’t want it.“When you think a little thought of something that you want, through the Law of Attraction, that thought grows larger and larger, and more and more powerful,” according to the book. So keep your thoughts positive.
The more you focus on something, the more powerful it becomes.This allows you to create your own reality by “attracting” the experiences you want to have. You probably brought bad things upon yourself by worrying about them, according to the laws described in the book.
It’s better to trust your emotions than over-think a decision.
In other words: Listen to your intuition. Instead of overthinking your choices, let your emotions guide you toward what is right and what is wrong. This will result in a more satisfying life.
You can make good things happen more quickly by thinking about them more.“Want” and “desire” consist of wanting “to focus attention, or give thought toward a subject, while at the same time experiencing positive emotion. When you give your attention to a subject and you feel only positive emotion about it as you do so, it will come very quickly into your experience,” the Hicks write.
To make a change, you’ve got to see things as you hope them to be, not as they are.This is something that successful people know about. It’s also called visualization. Michael Phelps spoke about picturing himself winning every night before bed.
“In order to effect true positive change in your experience, you must disregard how things are — as well as how others are seeing you — and give more of your attention to the way you prefer things to be,” the book says.
You can increase your magnetic power by devoting time to “powerful thinking.” each day.Spend 15 minutes every day thinking hard about your goals, dreams and what you want from life. The Hicks say this increases your chances for success.
Success isn’t a finite resource; everyone can have it.Others being successful doesn’t limit your success. And by attracting abundance to yourself, you are not limiting another, according to the book.
Don’t allow yourself to wallow in disappointment.Being disappointed only attracts more stuff to be upset about and is only a sign that you’re not getting what you want in life. So think about how to get what you want instead of what you don’t have.
Avoid TV shows that deal with negative experiences like crime or illness.Letting this stuff in makes you think about it more and increases the odds it could happen to you. “Your attention to anything is drawing it closer to you,” they say.
Know that your relationships with people are bad because you made them that way.Giving your attention to the negative can wreak havoc on personal relationships. This mentality can help free us from bad relationships with relatives or a spouse. “Nothing can come into your experience without your personal attraction to it,” they say.
Don’t worry about what you’re dreaming; instead use your dreams as a guide.Dreams might provide some insight into the psyche, but you’re not in the process of “creating” while you’re asleep, the book says.
SOURCE: http://www.businessinsider.com/how-the-law-of-attraction-will-improve-your-life-2012-7?op=1
The Secret Experiment 